Amount of Calcium, Ca in Pinon Nuts, roasted (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Pinon Nuts, roasted (Navajo) there is 18 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Pinon Nuts, roasted (Navajo).

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%

Pinon Nuts, roasted (Navajo)

Pinon Nuts, roasted (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Pinon Nuts, roasted (Navajo) are listed below.

Water 5 g 5%
Energy (calorie) 541 kcal
Energy (joule) 2262 kJ
Protein 7.41 g 7.41%
Total lipid (fat) 34.08 g 34.08%
Ash 2.45 g 2.45%
Carbohydrate, by difference 51.06 g 51.06%
Fiber, total dietary 43.4 g 43.4%
Sucrose 3.45 g 3.45%
Glucose (dextrose) 0.15 g 0.15%
Fructose 0.3 g 0.3%
Lactose 0 g
Maltose 0 g
Starch 5.5 g 5.5%
Calcium, Ca 18 mg 0.02%
Iron, Fe 3.53 mg
Magnesium, Mg 152 mg 0.15%
Phosphorus, P 345 mg 0.34%
Potassium, K 458 mg 0.46%
Sodium, Na 310 mg 0.31%

Nutrients in Pinon Nuts, roasted (Navajo)